Category Recipes

Chia Ginger Garlic Dressing

2 TB chia gel 2 TB tahini or almond butter 2 TB tamari (reduced sodium) 2 TB citrus or vinegar 1 TB mild miso 1 TB honeyginger Fresh grated garlic (quantity your choice) Fresh grated nutmeg – pinch Mix it up. Put it on your veggies. The more ginger/garlic the more it will knock your […]

Basic Chia Gel

Chia can absorb 9-12 times its size 1 TB chia seeds 1 cup water (cold is fine) or herb tea Put seeds in water. Stir it up. Come back in a few minutes and stir it up again. Don’t let it clump. When it’s done (in about 10 minutes) the seeds will be evenly suspended […]

Cilantro and Pumpkin Seed Pesto

  Use on pasta, in tacos or on polenta…. Clean and pull leaves off one bunch of cilantro and put in a food processor. Add 3+ TB of freshly squeezed lime juice 2-3 cloves crushed raw garlic 1/2 cup raw or sprouted pumpkin seeds 1/3 cup sun-dried tomatoes in oil ¬†enough olive oil to mix […]

Quick Orange Curry Squash Soup

-Osha 1 kabocha squash, a very orange and richly flavored variety 1 bunch basil 1 bunch kale 1 can coconut milk green curry paste small bunch of scallions (green onions) Cut up 4 cups of peeled squash and simmer, just covered in water with some green curry paste to taste (some brands are much stronger […]

Mushroom Pate’

Lightly saute in olive oil plus 1/4 tsp salt: 5 cups (1.5 lbs) chopped mushrooms (a combination of wild, shiitake and crimini is nice), add 2 stalks of chopped celery and a dash of white wine or sherry halfway through. Mushrooms should be soft and diminished in water content. Then in food processor combine the […]

Super Nutritious Leafy Green Wrap

– Alisha Germaine 1 large leafy green (kale, collard, chard, romaine, etc.) 1/4 cup nut pate 1/4 avocado, sliced thin 1/4 cup root vegetables, julienne’d (carrots, radish, beet, etc.) Sliced tomato, cucumber, zucchini, onion 1/2 cup sprouts (clover, alfalfa, radish, etc.) Cut off the stem of the green where the leaf begins. Using the butt […]

Warm Figs with Almond Cheese and Honey

– Alisha Germaine 16 walnut halves (about 1/2 cup) 1 tablespoon brown sugar 1/8 teaspoon salt 1/8 teaspoon ground cinnamon 1 1/2 ¬†ounces herbed almond cheese (about 3 tablespoons), cold 8 fresh figs, halved lengthwise 2 tablespoons honey Combine the walnuts, brown sugar, salt, and cinnamon in a small, heavy-bottomed skillet. Cook over medium-high heat […]